Empower your wellbeing and renew your spirit
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IMPROVE YOUR HEALTH. INVIGORATE YOUR LIFE
discover lasting wellness.....
NOW OPEN IN OXFORD, MICHIGAN!
located within the Giving Tree Collective
YOUR CATALYST FOR WELLBEING
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We believes that individual vitality and longevity are best achieved through proactive measures that promote overall wellness. We provide consultations, evaluations and personalized education and training to individuals worldwide.
Your journey begins in the present moment, at the junction of purpose and imagination, with a focus on these three elements of our program:
FITNESS | PERSONAL TRAINING
Receive private, expert one-on-one instruction in fitness; with an emphasis proper techniques in a results-driven and progressive format. Michael will motivate you and carefully examine your flexibility, posture, balance and strength to assess how your body moves in both a static and dynamic fashion and create a safe, progressive fitness program with a focus on optimal physical functioning.
HEALING ARTS
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Mind-body medicine originated more than 4,000 years ago, when physicians in China noticed that illness often followed periods of frustration in their patients’ lives. Today in western societies like the U. S., medical professionals also share the view that emotions, life events, and coping skills can have a very strong influence on health and overall wellbeing. Become vibrant physically, emotionally, mentally, and spiritually as Cathy and Michael introduce you to healing tools from various ancient spiritual traditions.
NUTRITION
Our fitness nutrition program focuses on personal behavior and the tools that support positive lifestyle change. We then discuss the practical application of this lifestyle, including its role in raising a healthy family, improving athletic performance, and ensuring a lasting change. Upon completion of the program, you will have the knowledge and confidence to take control of your health.
CLIENT TESTIMONIALS